Each time you expose yourself to someone who can hear you without judging you, you create new layers of learning and understanding of yourself. That’s what life coaches are for.
There is not one person that can see and understand all versions of themselves. That’s why we need other people to hear us, comfort us and guide us. So they can mirror the parts if us we can’t see. In that perspective you can think of life coaching as soul care. If it is your soul or your heart you wish to care for, then I would be honored to guide you through that process.
In my emotional health centered life coaching sessions I am ready to offer you deep listening, a better understanding of yourself and actionable next steps that take you towards the results you desire. Visit my life coaching website www.EmotionalHealthCoaching.com to book a session with me or find valuable resources for your emotional health.